February 13th, 2014

amy grech, sangria, summer

Cutting Back Pays Off

I had a check-up with my doctor the other morning and was pleased to learn that I've lost three pounds!  I attribute that to drinking less juice, I have lemon water instead; switching from Sugar in the Raw to Monk Fruit in the Raw, which took some getting used to; and only having only tea or beer when I watch TV at night instead of a beverage and a snack!